うっちゃんの作るピザと蕎麦のこと
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How to make soba noodles.
1. The ingredients and the tools for soba making.(for 5 persons)
Ingredients
(1) soba flour 400g
(2) wheat flour 100g
(3) natural water 225cc
Tools
(1) a board for extending soba “nobashi ita”
(2) a wooden bowl “ hachi “
(3) a stick for extending “ nobashi bou “
(4) a big cutting knife “ houchou “
(5) a measuring board “ komaita “
2. soba flour’s characteristic
1. cool when touched
2. low calorie
3. good for the persons who have the disease of high blood pressure
4. good for the diet
3. How to make the soba noodle
1. Put the soba flour and the wheat flour and mix up in the wooden bowl.
2. Put a certain quantity of water into the bowl.
3. Mix the water and flour and knead like making big ball of Japanese “ manju”.
4. The surface of the ball becomes smooth and silky.
5. Put the ball on the board for extending.
6. Then flatten the ball until it becomes 2 mm board.
7. Then fold it to be good for cutting.
8. Use the “ Hochou” smoothly and speedy.
9. Conpleted.